Play Online Bingo Without Getting Addicted
However, with a little bit of forethought you can play online bingo without running the risk of getting hooked. The first step is to restrict how often you play online bingo. You could for example decide to only play for a maximum of 10 hours a week or spend only £15 a week on online bingo games.
Do Not Play Online Bingo Every Day
It is wise not to play online bingo every day. Set aside at least one day a week when you do not play at all. If on the day you have set aside to not play online bingo you find yourself constantly tempted to do so you will know that you are starting to get addicted. If this happens simply take a complete break from online bingo for a few weeks. When you return to playing do so slowly and keep an eye out for signs that you are becoming obsessed with it again.


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